To discuss, practice and explore Tai Chi in the pushing hands, form, and self defense realms. The purpose is to share info and technique and is recommended for the experianced practitioner as well as those without experience who wish to become Tai chi practitioners. Meetings to take place currently in Takoma Park Md and expand to Rockville MD in the Fall All meetups take place at 7117 Maple Avenue in Takoma Park MD 20912 on Tuesdays not Mondays! Call Paul For questions at 301 270-0665 Some …
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… Taiji Yoga differs from other exercise programs that it gets focused on BODY, BREATH, MIND in same time based on the East Asian understanding of ENERGY through the combination of Yoga, Meditation, Tai Chi Chuan/Sword/Fan and Dance. Taiji Yoga is designed to help the practitioners develop self-awareness and improve the circulation of energy in the body. Traditionally, the discipline of Yoga has been used to help people meditate. Taiji Yoga helps practitioners develop healthy balance of relaxation …
This group is for anyone interested in Qigong, whether beginner or advanced. We have practice sessions and classes for Taijigong (the Art of Internal Power) and for Spring Forest Qigong (focused on healing). Taijigong is the "Art of Internal Power." It is focused on self-cultivation and the development of internal power. It will help you stay fit, strong and healthy. Spring Forest Qigong is a simple to learn yet extremely powerful system developed by 2010 Qigong Master of the Year Chunyi Lin. It …
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